InfographicLearning Strategies
Study Techniques That Stick: The Science of Learning, Simplified
Retrieval practice, spacing, and interleaving explained in plain language — with simple routines students can start today.

Re-reading notes feels productive, but it is one of the least effective ways to study. Cognitive science points to a handful of techniques that work much better.
Retrieval practice
Close the book and try to recall. Flashcards, practice questions, and “brain dumps” strengthen memory far more than reviewing.
Spaced practice
Spread study over days instead of cramming. A simple schedule: review new material after one day, three days, and one week.
Interleaving
Mix different types of problems in one session. It feels harder — and that productive struggle is exactly what builds flexible understanding.
Elaboration
Ask “how?” and “why?” questions and connect new ideas to what you already know.
A 25-minute routine
- 5 min — brain dump everything you remember
- 10 min — check notes and fill gaps
- 10 min — mixed practice questions
Download our printable study planner in the Resources library to put it into practice.

